Vitality Pilates with Vivien VitalityPilates 16X9

Tuesdays | 9:30am and 11:00am
Weston Methodist Church
Tuesdays | 6:00pm 
Newbridge Primary School

Enjoy the benefits of low impact exercise, improve stability, strength and flexibility. Develop your core and re-introduce balance and posture back into your body.
Come to my matwork classes for all ages, mixed ability and beginners. 1:1 sessions are also available.
Contact Body Control Pilates certified Matwork teacher, Vivien for further details and to book your space. 

Tel: 07976 409839