YogaSlim: a 6-week course for sustained health
Bath Yoga Shala, Manor Park, Weston

A holistic weekly class that combines a mind-body yoga practice tailored to your level with nutrition education to support sustainable health improvements and natural weight control, in a friendly community in Weston. You will improve physical fitness and metabolism, improve mental health through yoga and learn to make mindful, informed food choices to create a healthy lifestyle. Your wellbeing will extend beyond the mat and kitchen, leading to increased self-esteem and positive, lasting habits. 

Times and days online at BathYogaShala.co.uk or contact Clare at BathYogaShala@gmail.com