Take a Mindful Pause
In-person and online in Bath

Calm your mind, energise your body, and connect to yourself through Sophrology. Popular in France and Switzerland, it blends gentle movement, breathwork and visualisation. Accessible to all adults (18+). Free online group taster every Wednesday 12:15pm to 1:00pm.

In-person in Bath and online. Groups and individuals. Contact Marie-Marthe to book: hello@mariemartheblanc.com or mariemartheblanc.com 

Instagram @marie.marthe.blanc