Roots to Wellbeing

Wednesdays | 10:30am to 1:00pm
Weston Rec, Penn Hill Road

We're a friendly and relaxed group offering weekly nature-based sessions designed to support mental health, reduce anxiety and foster nature connection through activities like mindfulness, nature-based art/crafts and hands-on conservation and gardening. Open to anyone over 18. Free lunch, refreshments and transportation provided. An 18 week programme in 3 x 6-week blocks. 

For more info roots@yourpark.org.uk or visit yourpark.org.uk/rootstowellbeing